Paleo Pork Chops with Mushrooms

Paleo Pork Chops Recipe

Paleo Pork Chops Recipe


4 bone-in center cut pork chops
Salt and pepper
1 T olive oil
1 onion, sliced
3 cloves garlic, minced
8 oz white button mushrooms
8 oz baby bella mushrooms (crimini)
½ t dried rosemary
½ c chicken broth or stock


1. Sprinkle pork chops with salt and pepper.  Heat the oil in a large pan over medium-high heat.  Add pork chops and cook for 3 minutes on each side; remove from pan and set aside.

2. Add the onions and garlic to the pan.  Reduce the heat to medium and cook until softened, stirring occasionally, until softened, about 5 minutes.  Add the mushrooms and the rosemary.  Cook until the mushrooms are tender, about 7 minutes, stirring occasionally.

3.  Add the broth and heat to simmering.  Add the pork.  Cover, reduce heat and simmer for 8 minutes or until pork is cooked through.  Salt and pepper to taste.  Serve pork topped with mushroom mixture.



Serves 4


NUTRITION INFORMATION

329 calories
Fat 19 g
Cholesterol 94 mg
Sodium 189 mg
Carbohydrate 5 g
Dietary Fiber 1 g
Protein 35 g






Paleo Pork Chops with Mushrooms


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